Thai Yoga Massage
Also referred to as Assisted Stretching or Assisted Yoga, Thai Yoga Massage is an ancient bodywork practice designed to access the body’s meridians to allow for greater energy flow throughout the body.
You’ll leave a Thai Yoga Massage feeling both energized and relaxed,
with an enhanced connection between mind, body, and spirit.
Sessions are 60 or 90 minutes in duration.
Update: In response to the COVID-19 virus, I am not performing Thai Yoga Massage sessions. I will keep you informed when this is updated. Thank you for your patience during this time of uncertainty!
You’ll leave a Thai Yoga Massage feeling both energized and relaxed,
with an enhanced connection between mind, body, and spirit.
Sessions are 60 or 90 minutes in duration.
Update: In response to the COVID-19 virus, I am not performing Thai Yoga Massage sessions. I will keep you informed when this is updated. Thank you for your patience during this time of uncertainty!
What is Thai Yoga Massage?
The word "massage" can be misleading, as in Western culture we tend to picture a spa-like massage experience involving lotions and lying on a massage table.
Thai Yoga Massage is an ancient form of bodywork practice that includes passive yoga stretches, meditation, palming, and thumbing along the body’s energy lines (meridians) to allow for greater energy flow throughout the body.
Thai Yoga Massage is an ancient form of bodywork practice that includes passive yoga stretches, meditation, palming, and thumbing along the body’s energy lines (meridians) to allow for greater energy flow throughout the body.
What can I expect in a Thai Yoga Massage?
At the beginning of the session we will do a brief intake in which I'll gather information from you about the reasons that are bringing you in.
During a Thai Yoga Massage you are fully clothed, so I encourage you to wear comfortable and loose fitting clothing, and I recommend bringing a water bottle to hydrate after your session. Instead of being on a massage table you will be lying on a cushioned mat on the floor. I will be working within your body's abilities to create various therapeutic positions and stretches.
You have the option to select a 60-minute or 90-minute session.
During a Thai Yoga Massage you are fully clothed, so I encourage you to wear comfortable and loose fitting clothing, and I recommend bringing a water bottle to hydrate after your session. Instead of being on a massage table you will be lying on a cushioned mat on the floor. I will be working within your body's abilities to create various therapeutic positions and stretches.
You have the option to select a 60-minute or 90-minute session.
Who benefits from a Thai Yoga Massage?
Thai Yoga Massage is also affectionately called "lazy yoga" and incorporates a combination of energy work, assisted yoga postures, and massages techniques. You do not have to be a yogi or "super flexible" to be suitable for a Thai Yoga Massage! This bodywork is accessible to ANY body and ability.
The benefits of this bodywork are numerous and are not limited to the physical benefits you will experience.
Thai Yoga Massage will benefit you if you're experiencing:
In a Thai Yoga Massage session you work through trauma, release old or toxic energy patterns, reduce stress, improve digestion, decrease pain, improve sleep quality, and increase mood, and so much more!
As a note: Thai Massage is not recommended for some with osteoporosis, acute heart/blood issues (aneurysm or bleeding), women who are pregnant, skin or fungal disease or other contagious conditions
The benefits of this bodywork are numerous and are not limited to the physical benefits you will experience.
Thai Yoga Massage will benefit you if you're experiencing:
- low back pain
- Tight joints
- Decreased flexibility or range of motion
- Stress or anxiety
In a Thai Yoga Massage session you work through trauma, release old or toxic energy patterns, reduce stress, improve digestion, decrease pain, improve sleep quality, and increase mood, and so much more!
As a note: Thai Massage is not recommended for some with osteoporosis, acute heart/blood issues (aneurysm or bleeding), women who are pregnant, skin or fungal disease or other contagious conditions
I have more questions. How do I contact you before I book an appointment?
If you have more questions you'd like clarified before booking a session, email me at jessica@embodied-collective.com
How do I book an appointment?
I invite you to book a session with me to experience the incredible benefits of Thai Yoga Massage for yourself. I look forward to guiding you on this healing journey!
Schedule your Thai Yoga Massage session today!
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