I absolutely love making this plant-based lasagna. It's perfect any time of year but what I love most about this lasagna is how light and bright the flavors are, which makes it a lovely option when you want lasagna but don't want a super heavy dairy and meat-filled meal.
Enjoy! I've been having some fun in the kitchen lately and am excited to share my current favorite: no-bake energy balls full of anti-inflammatory and hormone balancing ingredients!
These will satisfy your sweet tooth while benefiting any inflammation or hormone imbalances you may be experiencing.
6/26/2019
Chocolate Chip Zucchini Banana BreadThis chocolate chip zucchini banana bread is one of my go-to items to bake. This bread is versatile enough to enjoy on a lazy weekend, and if it's not all gone by Sunday, can be a great on-the-go weekday breakfast.
If you are following a specific eating regimen, this recipe is Paleo, gluten free, dairy free, and does not contain any refined sugar. Enjoy!
6/11/2019
Anti-Inflammatory & Healing TeaI feel like I'm facilitating a new relationship with my body now that I have this Endometriosis diagnosis. The last 6 years have been a battle of trying to find answers, and now that I have an answer, a whole new journey begins. This is a journey of sitting with this chronic illness and finding the wisdom it is here to teach me. I am also learning to treat my pain and inflammation. There is no cure for Endometriosis, but I can take steps each day to keep my inflammation down and to manage my pain the best I can.
10/3/2018
Cinnamon Pumpkin Warm MilkThe cooler temperatures have finally arrived and it looks like they're here to stay!
As I mentioned in my previous post, I am currently on a healing journey after being diagnosed with Dyshidrotic eczema. On this healing journey, I've been examining the foods I eat and have been going back to basics. I feel my body is needing a massive reset due to the amount of inflammation it has been experiencing. Reducing this inflammation and preventing future flare-ups involves keeping things simple- my food, my commitments, my life in general. I am honoring my body and giving it what it is requesting of me. |
About Jessica Leigh WellbeingAt Jessica Leigh Wellbeing, I support women in discovering the wisdom in their body's cravings.
I utilize a customized multi-faceted approach that addresses the psychology of eating, intuitive movement, energy healing, bodywork & more. Break Free From Food & Body ObsessionSign up below to get my my FREE 4-part video series, and explore how we, as women, have been taught to hate our bodies, while gaining practical tools to step into a transformed relationship with food and your body.
These engaging videos will empower you to envision a life outside of food & body preoccupation, and will include interactive opportunities & exercises to continue your journey even after the videos are over. Sign up to receive your FREE 4-part video series below!
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