What is a Thai Yoga Massage exactly, and what should you expect when you book a Thai Yoga Massage session? The word "massage" can be misleading, as in Western culture we tend to picture a spa-like massage experience involving lotions and lying on a massage table.
Thai Yoga Massage is an ancient form of bodywork practice intended to access the body's meridians to allow for greater energy flow throughout the body.
I think it's safe to say that spring has finally arrived! What an amazing feeling to open the windows after a long and cold winter! To celebrate, I've created some spring essential oil diffuser blends to brighten up any space- enjoy!
About Jessica Leigh Wellbeing
At Jessica Leigh Wellbeing, I support women in discovering the wisdom in their body's cravings.
I utilize a customized multi-faceted approach that addresses the psychology of eating, intuitive movement, energy healing, bodywork & more.
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Sign up below to get my my FREE 4-part video series, and explore how we, as women, have been taught to hate our bodies, while gaining practical tools to step into a transformed relationship with food and your body.
These engaging videos will empower you to envision a life outside of food & body preoccupation, and will include interactive opportunities & exercises to continue your journey even after the videos are over.
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