2/20/2019
Your Ego Vs. Your Soul: Guest PostI am thrilled to have my first guest post on the blog! Amanda's post below is so relevant to some realizations I've been experiencing lately so it is such a gift to have her offer her words to all of you!
2/4/2019
Mind Body Eating Coaching UpdateMy education at the Institute for the Psychology of Eating has been more than I could have ever imagined. It has vastly increased my existing knowledge of disordered eating, emotional eating, binge eating, eating psychology, and has added to it information about biology, chemistry, nutrition, and more.
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About Jessica Leigh WellbeingAt Jessica Leigh Wellbeing, I support women in discovering the wisdom in their body's cravings.
I utilize a customized multi-faceted approach that addresses the psychology of eating, intuitive movement, energy healing, bodywork & more. Break Free From Food & Body ObsessionSign up below to get my my FREE 4-part video series, and explore how we, as women, have been taught to hate our bodies, while gaining practical tools to step into a transformed relationship with food and your body.
These engaging videos will empower you to envision a life outside of food & body preoccupation, and will include interactive opportunities & exercises to continue your journey even after the videos are over. Sign up to receive your FREE 4-part video series below!
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